Authentic relating is a practice, a communication style, and a social technology that has grown in to a global movement. It creates and allows for genuine, authentic expression and connection between individuals. It involves self-awareness, speaking what is true in the moment, expressing vulnerably, all in the service of deeper connection and understanding.

 

Authentic relating is often practiced in exercises, known as games, to develop the skills, like curiosity and empathy, necessary to quickly create a sense of deep, meaningful human connection. 

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Authentic relating empowers us to feel more alive, awake and aware in all of our relationships - with self, with others, and with the world.